Ways to increase male sperm-

Ways to increase male sperm-

1) Regularly drinking a glass of milk mixed with honey can increase the sperm count from zero to 6 crore.

2) Do not smoke.

3) Before going to sleep at night, you will get benefits by mixing 2/3 koya garlic with honey.

  4) The antioxidants present in vegetables and fruits are much more beneficial in increasing sperm.

5) Lycopene helps in increasing the sperm count of red vegetables like tomatoes, strawberries, cherries and red capsicum.
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