Some readily available foods that help us increase sexual arousal or potency.

Some readily available foods that help us increase sexual arousal or potency.

Red meat, eggs, green vegetables, dark chocolate, etc. have a reputation for food.  Oysters are also considered ideal for increasing sexual energy.  Among the fruits are strawberries, bananas, watermelons.  Also a variety of nuts (pumpkin seeds, sunflower seeds, china nuts, cashew nuts, pesto nuts), tea and garlic without milk and sugar.
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